Sunita Gupta

the goddess energy

by

Prana shakti …

the vital force
The one which fills
The body with prana
Keeps it alive
In working condition

Vata the yaau
Is the causative factor
Responsible for
Any movement in the body
From liquid form to solid form

Also responsible for
Division , formation
Growth & death
Surprised over death ?
Yes. ..

Every moment you’re dying
But growing also
At a spinning rate
Yet silently at a slow pace

Your body cells are dying
Thoughts and emotions also
But every death is being followed
By regeneration & growth

But when the prana is distorted
Every thing gets distorted
Your thoughts , emotions
Growth & death

It’s the same prana
Which is working at cosmic levels too
Continues death & rebirth
of stars and glaxies
The movement of planets and stars
All is becoz of this Prana shakti
When prana imbalanced
High up in the sky
Hell breaks & fires fall

Movement of clouds and rains
Air , wind & breeze
Seas and waves
Summers, winters
Autumn and spring
Prana is behind everything
The live causative factor
Though not alive by it self
When distorted again
See what happens
You see & hear in the news

But no life can be there
Without this Prana shakti
In case of humans
Here comes the significance
Of pranayam. …
To increase / enhance
The ayam of this prana shakti

So as to be one with the one
To be in harmony
And retain the balance
With the whole
Though as a unit
Yet , an integral part of the whole

My midnight musings ♡ ~☆~ ♡

sunita

Prana shakti ... the vital force The one which fills The body with prana Keeps it alive In working condition Vata the yaau Is the causative factor Responsible for Any movement in the body From liquid form to solid form Also responsible for Division , formation Growth & death Surprised over death ? Yes. .. Every moment you're dying But growing also At a spinning rate Yet silently at a slow pace Your body cells are dying Thoughts and emotions also But every death is being followed By regeneration & growth But when the prana is distorted Every thing gets distorted Your thoughts , emotions Growth & death It's the same prana Which is working at cosmic levels too Continues death & rebirth of stars and glaxies The movement of planets and stars All is becoz of this Prana shakti When prana imbalanced High up in the sky Hell breaks & fires fall Movement of clouds and rains Air , wind & breeze Seas and waves Summers, winters Autumn and spring Prana is behind everything The live causative factor Though not alive by it self When distorted again See what happens You see & hear in the news But no life can be there Without this Prana shakti In case of humans Here comes the significance Of pranayam. ... To increase / enhance The ayam of this prana shakti So as to be one with the one To be in harmony And retain the balance With the whole Though as a unit Yet , an integral part of the whole My midnight musings ♡ ~☆~ ♡ sunita
prana shakti

The unicorn – the secret of breath

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The unicorn – the secret of breath One breath in One breath out Life precariously Hangs between these 2 breaths Nothing more Nothing less So realise the value of each breath Breathe with awareness Again… it is only The space between 2 breaths Vn nature reveals all it’s secrets So learn the art of breathing … Read more

duality

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I am this I am that No , I am a body Ney , I am something beyond this body this confusion this illusion keeps baffling me neither I am at peace with body consciousness nor able to go the way my  soul yearns if i go for soul consciousness the fear of this world … Read more

a prayer

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Clean & clear sky Just like the beautiful supreme soul Being under  your grace The  heat of the hot blazing sun Is like a cool & comforting  shade  of a shady tree My weary & parched soul Finds relief & becomes tranquil My tired body becomes so light And  I feel as if I am … Read more

reiki as i understand

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yes , reiki as i understand . i learnt first  stages of reiki something like 15 yrs back  but it never came to me till over the period of time life has taught me few lessons  & till i learnt to get over my past , unloaded the emotional baggage which have lost their significance … Read more

what reiki does to you ?

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during my recent visit to Jammu , J & K ,  few of my friends asked me about REIKI !

What you do in REIKI & what is this treatment all about .

though , i told them that REIKI is a way of balancing the flow of energy which gets blocked when one gets overburdened by emotions and can’t manage the stress for a long time .

but then we get so involved & focussed with our physical / gross body or the title of the profession we are into that we forget to innovate few different approach in our life while keeping in mind that we are more than the physical body .

the root of disease which appears in the body or mind  is rooted in our emotions which we carry birth after birth & even the traumatic experiences in this birth also . Reiki helps to get over the past by helping to do away with the emotional baggage  , it helps in the free flow of the divine energy & the pranashakti / vital force  thus filling each & every cell of the body with unconditional love which heals the body , mind & soul .

here i found wonderful lines from a reiki master and she has explained so beautifully about how REIKI helps and as a REIKI healer what are the limitations .
“I help people to move towards balance and wholeness by using a simple relaxation technique which activates the body’s natural healing response”.

“I guide people to reconnect with their inner magic”.

“I help people to realise that they are so much more than a physical body. As they begin to understand themselves as multi-layered beings a beautiful journey inwards begins and this depth of experience brings great meaning and purpose to life”. Taryn Walker

reiki energy

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The key is to be in a state of permanent connectedness with your inner body -to feel it- at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes, and so increase the flow of electricity. At this higher energy level, negativity cannot affect you anymore, and you tend to attract the new circumstances that reflect your higher frequency —Eckhart Tolle

for a reiki healer these words by Tolle hold so true . a reiki healer must be connected to his / her higher self with conscious efforts so that where ever he goes , he / she must be a source of positive healing energy just oozing out a healer’s aura …& the healing comes instantly where ever you lay your hands intuitively  by the grace of divine  the master healer ….

Dr. Sunita

happiness is an art

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yes , happiness is an art .

it costs nothing to be happy

happiness is just a state of mind that how easily you adapt & accept the situations in life which are beyond  our control .

all lies in the mind ..  conserve the positive energy by entertaining positive thoughts .

minimize our reactions to the situations in which we are thrown into  . being calm provides with wonderful solutions to the problems thus we become  a walking source of happiness to so many .

positive thoughts enhance the beauty of our mind & a beautiful mind oozes  only love & happiness ….  Dr. Sunita

A lone ranger

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A Lone Ranger

I am here to walk alone 

A swan all alone swimming on the broad bosom of a lake 
Water is a symbol of mind 
representing various stages in life 

As mountain brook it flows at speed 
Like the mind of a youth 
As a river fast at times 
When the mind is with shallow thoughts 

Stagnates , when mind clouded fear or insecurity 

Then the river flows majestically 
So sure of itself 
Means , mind is now clear at peace with self 
It has understood the mysteries of life 

This single SWAN in the lake 
They say in the lake water is stagnant 
But so many ripples over here 
same way 

mind is never ever quiet 
Keeps creating ripples 
that is the nature of Mr mind 

Lessons learnt from this SWAN 
Just swim across with a steady mind 
Let the mind do it’s work 
And you navigate your path 

Only then one can be 
RAJ HANS , vehicle of

goddess saraswati 

A Lone Ranger This is the picture taken in the lake in Ontario , where my son took me to show this great sight of this swan swimming majestically. It was a cold and windy forenoon, but after i saw this swan, we all were so happy and it was worth all that chilly breeze ---- I am here to walk alone A swan all alone swimming on the broad bosom of a lake Water is a symbol of mind representing various stages in life As mountain brook it flows at speed Like the mind of a youth As a river fast at times When the mind is with shallow thoughts Stagnates , when mind clouded fear or insecurity Then the river flows majestically So sure of itself Means , mind is now clear at peace with self It has understood the mysteries of life This single SWAN in the lake They say in the lake water is stagnant But so many ripples over here same way mind is never ever quiet Keeps creating ripples that is the nature of Mr mind Lessons learnt from this SWAN Just swim across with a steady mind Let the mind do it’s work And you navigate your path Only then one can be RAJ HANS , vehicle ofsaraswati

the goddess of wisdom