as they say that happiness is a grt illusion in our life .
it is very transitory & the moments of happiness are really very lived , i mean to say that happiness stays with us for a very short while .
strange it is that most part of our life we waste in chasing happiness where as happiness is the inherent nature of every soul & happiness is fundamental right of every soul which when transformed leads to joy & bliss .
have you ever witnessed an unhappy child ? no matter how little a child has ; a child is always happy & even after few angry moments a child quickly returns back to it’s original nature .. that is a playful mode with happiness .
so , one thing is clear that our happiness doesn’t depends on accumulation of material comforts , bank balance , big car or big bungalow but on the contrary ..
happiness is the capacity of a human being to come back to it’s soul as quicker as possible
as i said , that we are so busy & in a race to chase happiness that there is hardly any time to sit & feel about happiness .
one sure way of finding happiness is … just sit quietly for some time , have few deep breaths .
then ask your self a question … why i am not happy ?
then start counting on your blessings .. 1, 2, 3…. & on ….
then at least have the feel of a sense of gratitude & you will feel happy then & there only . an ever lasting state of happiness you would be in from here after …
life will become a happy journey counting on your blessings ….
thinking positively brings all the sunshine back to you … this is what i learnt through the grace of REIKI on me … soul searching .
I am this
I am that
No , I am a body
Ney , I am something
beyond this body
keeps baffling me
neither I am at peace with body consciousness
nor able to go the way my soul yearns
if i go for soul consciousness
the fear of this world scares me
if i seek success in this world
my soul leaves me
grt were the people who went into caves
with a firm determination to find them self
sat in silence , opened up their gyana chakra
came back with a profound truth
yes , I am something beyond this body
had minimum needs
lived with bare minimum
but yet face was glowing
mind at ease with peace
all fears gone , scarcity dissolved
the duality was gone
when the light of truth dawned
they became light & light only
they descended as light
lived as light
ascended back as light only
sankra , swami Vivekananda , Buddha are the grt lights who dispelled the darkness of ignorance .
meditating in dark activates the pineal gland . when sitting in silence even the sound of AC , tick tick of the clock also can be quite disturbing & distracting during initial stages of meditation / focusing / dhyana …soul’s whispers
today , i regret nothing in life and love self as i am …
& those who depended on me and who helped me during those moments in my life
but i have nothing against any one as they were also part of the play in my life .
How the mind communicates it’s emotions during the stages in life we are ….
During late 20s or early 30s …. I used to dream …
Running on a road bare foot laden with broken stones . one side there was a big mountain with huge clear peaceful water body . I could see the sun set as magnificent as it could be .
I ask a question .. will I ever reach my destination ?
Whisper I hear …. Yes ! keep going where the sky & earth join together .
I will say …. U mean I will never reach there as earth & sky never meet .
It was a time of grt chaos but I never lost faith in HIM and in fact challenged HIM also .
Look God , every awakened soul spks of U . every religion talks about U ; every saint also sings about U . well , if you are there U will see to it that I succeed without compromising my values .
Then next stage ….
I will see my self in car driving on a metalled road like a black snake but it was a hilly terrain with all the curves & curvatures through lush green trees .
sun is shining bright , sky is clear , wind is blowing gently , my windows rolled down , some times ascending and some times descending …
But I am enjoying my self .
Then the next stage ……
I see myself in a tunnel . many people are stuck in the tunnel , few reach the half way but none could cross the tunnel but I reached the end of the tunnel .
Few yrs later again ….
I see my self have crossed the tunnel , joined the crowd . every one is quiet and walking on a hilly terrain on a small foot path . again the sun is bright , sky is clear and we are enjoying the going . every one is silent but yet there is some connection .
Next stage ….
I see self walking in the tunnel . most are there . few reach the 3 / 4th but I get out of the tunnel & See self walking on the floating cotton like clouds , sun is bright but not hot , sky is blue & infinite & there after i am flying in the infinite sky there is a grt joy & bliss .
Again I see no destination where to reach but I am in a state of grt joy enjoying every bit of it .
What I understood is that life is infinite and so is the creation .
There is no tunnel which we have to cross after death to reach the heavens .
The tunnel is the mind , fears , insecurities , illusions .
Moment , we cross the barriers of mind life becomes a bliss .
Then , I thought that there must be some one like me thinking on the same lines some where in the globe .
So I browsed , & found some one who is sitting miles away thinking & feeling the same as me .
My understanding is that we are connected , inter connected soul to soul irespective of the borders & boundaries .
Life is a journey with self clearing the cobwebs and making a place where the journey can be smooth & even if not smooth , accept it as a blessing and life is a continuous learning process …..
Plz share your views , even if different from my perspective , I would love that as it will give me new insights into life …
The link is here for your kind viewership …..
http://www.beliefnet.com/- …/light-at-the-end-of-the-tu- nnel.h…
Light at the End of the Tunnel – Healing and Transformation
As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. …