during my recent visit to Jammu , J & K , few of my friends asked me about REIKI !
What you do in REIKI & what is this treatment all about .
though , i told them that REIKI is a way of balancing the flow of energy which gets blocked when one gets overburdened by emotions and can’t manage the stress for a long time .
but then we get so involved & focussed with our physical / gross body or the title of the profession we are into that we forget to innovate few different approach in our life while keeping in mind that we are more than the physical body .
the root of disease which appears in the body or mind is rooted in our emotions which we carry birth after birth & even the traumatic experiences in this birth also . Reiki helps to get over the past by helping to do away with the emotional baggage , it helps in the free flow of the divine energy & the pranashakti / vital force thus filling each & every cell of the body with unconditional love which heals the body , mind & soul .
here i found wonderful lines from a reiki master and she has explained so beautifully about how REIKI helps and as a REIKI healer what are the limitations .
“I help people to move towards balance and wholeness by using a simple relaxation technique which activates the body’s natural healing response”.
“I guide people to reconnect with their inner magic”.
“I help people to realise that they are so much more than a physical body. As they begin to understand themselves as multi-layered beings a beautiful journey inwards begins and this depth of experience brings great meaning and purpose to life”. Taryn Walker
Brainwaves help to understand the process.
Beta and high gammawaves are stressors.
Being creative and closing our eyes
will trigger the healing and relaxing alfa waves
_/\_
yes , right you are in your approach towards relaxing the mind .
namastey !